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Posted 20 hours ago

Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

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It's easy to read without having to trudge through psychobabble, and has lots of great examples, profound quotes and even an action list at the end to get you used to being less nice. Aziz helps you realize why you do the things you do, shows you why it doesn’t work, and then gives you tips and tricks for a variety of situations to start being “not nice”. The author uses engaging stories, humor and openness to teach you how to say "no," stop your people-pleasing habits, and reduce worry. I have read a book earlier on people pleasing but the difference between that book and this is it is from the author who himself has suffered from it, so the tips are so practical and so liberating once I started putting it in to action. I liked the last 40% of the book better than the first 60% and those last chapters brought it up from a 3 ⭐️ to a 3.

Whenever we go to a new environment— a networking event, a conference, a party, a new job, or anywhere else where we’re putting ourselves out there— we imagine that one person. I love the way that the author helps us to engage with both the plight of the main character and the bully. There are numerous advertisements placed throughout the book for Gazipura’s other programs and books.

Jenna Peterson’s Guide to Dating Emotionally Unavailable Men: When dating an emotionally unavailable man, get ready for disappointment. This authenticity allows others to see and know the real you, which allows you to really feel love and connection. i've been suffocated by my past selves and my past hurts and realizing all of this felt like waking up from a long sleep. This is a story that proves it’s OK to be different and shows that with a little help from friends and family you can achieve anything. He lives in Portland, Oregon with his wife Candace and son Zaim (who he claims is the "most socially confident badass kid in the world.

The book is large, full of valuable and thoughtful observations that will make reading fast and pleasurable, it's got 15 chapters that I'm sure from each one of them you will extract knowledge that will stick with you and make you more aware in your everyday behaviors. I'm not looking for coursework, I wanted a focused, deep analysis of people pleasing and how this author has helped other people overcome it.He seems to think that most people are being passive aggressive when they agree to do things they don't want to do or that they'll resent it.

I think saying it once and letting it sink in would be more powerful than continuing to explain the same point.You can choose to ignore it but that doesn’t make you bold and authentic; it makes you a bit of a jerk.

This audiobook is made excessively long (18hrs) by the authors autobiographical style of recounting many stories of his own life when explaining a point. Some of the Exercises at the end are amazing and if you throw yourself into them, you will be so surprised on how far you have come. Especially the one about writing down all the rules that you've made for yourself that you feel bad about breaking and the one about trying to figure out exactly what you like and want.

It’s guidebook, how to liberate yourself, to finally feel comfortable with yourself, authentic, bold and free. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice.

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